You can learn more about exclusive cash flow strategies in M.C.The soaring health‐care costs and their meagre association with clinical outcomes have long been an issue of concern for professionals, scholars and policymakers. He helps business owners and investors create, recover, warehouse & multiply cashflow. Laubscher is a husband, dad, podcaster & Cashflow Specialist. Live your Freedom, Live Your Legacy, On Your Own Terms, You can listen to my new podcast, Cashflow Investing Secrets here. I hope you’ve found this explanation helpful, so you can determine which type of investor you are, for maximum success. And these macro and micro strategies can work in any asset class. It requires attention to detail and regular monitoring, but you could do it. If you’re interested in detailed analysis, you could make money shorting cryptocurrencies when their prices go down. Those pullbacks are huge opportunities for micro investors to buy in depth, then sell it off when it begins to soar again. In the short-term there might be massive pullbacks, because in a small market that’s so liquid, even small moves can have a big effect on prices. Just to put that into perspective, that’s Jeff Bezos’ Net Worth. However, short timeframes may allow investors to buy a lot of depth.Įarlier in the year, Bitcoin was at a $200 billion market cap. And from a macro perspective, there’s a lot of opportunity in the future. I’m personally bullish when it comes to crypto. Cryptocurrency is yet another arena for this opportunity. In one of the communities that I’m on the board of, I’ve seen investors who are normally bullish with both gold and silver actually make money by shorting them.
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The free version also does not allow the application to keep more than a week’s worth of activity history.ĭon’t get us wrong, the free version of Qustodio is worth more than just a download. More precisely, the free version actually limits the user to monitor just one single computer device. The really good part is that the free option lasts users forever.īut as with all free things in life, the free Qustodio version also comes with some limitations. In other words, the parental control app called Qustodio for Families is anything but cheap.įortunately, for users who want to use Qustodio for free, there is a free option as well. Qustodio first and foremost offers its Families package to users who have a bit of money to burn. Qustodio supports all major platforms such as Android, iOS, Mac, and Windows. Moreover, it is easy to manage for new users and for users who want to keep a track of what their child is engaging in while connected to the internet. Qustodio is the world’s most reliable parental control app. The iOS edition comes with some limitations.The Social monitoring feature only tracks one social media website, that is Facebook.Advanced features such as Location tracking available.
“Action is the best medicine for preventing type 2 diabetes. Speak with an ADA expert to learn how people can understand their risk of developing diabetes, how to find out if they have prediabetes, and actions people can take to prevent diabetes. Most of these people don’t know they are at risk, and often there are no symptoms of prediabetes. The good news is, with early detection and awareness, people can take steps to prevent or delay the onset of type 2 diabetes. Diabetes prevention: Across the U.S., about 96 million adults are estimated to have prediabetes, which means they are at increased risk for developing type 2 diabetes, the most common type of diabetes.To that end, the ADA offers information, resources, and expertise on a range of themes: Raising awareness is vital to bend the curve on the diabetes epidemic, help people living with diabetes thrive, and to have a future free of diabetes. This American Diabetes Month, I encourage everyone to learn more about the risk factors for diabetes and join us in the fight to end diabetes at /WeFight,” said Charles “Chuck” Henderson, CEO of the American Diabetes Association® (ADA). At the American Diabetes Association, our mission is to prevent and cure diabetes and to improve the lives of all people affected by diabetes. “Most of us know someone affected by diabetes. And in November alone, 116,500 Americans will be diagnosed with diabetes, and sadly, 23,500 Americans will lose their lives to diabetes-related illness. Over 37 million Americans have diabetes and one in five people don’t even know they have it. Today, diabetes causes more deaths than breast cancer and AIDS combined. Diabetes has become the fastest-growing chronic disease in the world, and it is the most expensive chronic disease in the U.S. Using this website’s tools and “Live to the Beat” resources, help your patients, family, and friends learn how to control their blood pressure, manage their cholesterol and blood glucose levels, move more, eat healthier, stress less, work with their health care team, and quit smoking.November is American Diabetes Month®, but it’s not time to celebrate. We encourage individuals, health care and public health professionals, and our partners to help close the disparities gap. Black adults in the United States die from heart disease at a rate two times higher than White adults. This Heart Month the Division for Heart Disease and Stroke Prevention is expanding the reach of the Million Hearts ® and CDC Foundation’s “Live to the Beat” campaign, which focuses on encouraging and empowering Black adults ages 35 to 54 to take small steps to reduce their risks for cardiovascular disease (CVD).ĬVD and CVD mortality are increasing in working-age adults, and Black adults are among those bearing the highest burden of CVD and the related health consequences, particularly in the United States. In case you missed the 2023 American Heart Month (AHM) planning webinar, review this slide deck, which features information and graphics from the “Live to the Beat” campaign and outlines DHDSP’s AHM efforts and key resources.ĭownload the presentation in PowerPoint įebruary is American Heart Month, a time when all people can focus on their cardiovascular health. Just type this emoji, hit send, and wait for the fun to begin. Save time and taps (or keystrokes if you’re using a regular keyboard) when inviting your friends over for a smoke sesh. With the proliferation and wide-spread legalization of all things cannabis, it was only a matter of time before weed emojis found their way onto your device.īehold, the very best weed emojis that communicate everything the marijuana experience has to offer. The concept didn’t really take off until the big mobile operating systems (e.g., Apple, Android, and Windows) included emoji capability in their devices.įrom there, emojis exploded in popularity, eventually becoming a significant part of online communication as well as popular culture. In the mid- to late-1990s, Shigetaka Kurita created the first widely used set of emojis for a Japanese mobile internet platform. Ancient cultures used symbols of all sorts to represent common objects like fish, birds, and arrows.īy 1982 - as the digital revolution was kicking into high gear - computer users began expressing emotion and meaning using text symbols strung together to form a picture. What the world would eventually dub “emojis” have actually been around for a long, long, long, long time. A Brief History Of The EmojiĮmojis are essentially ideograms - symbols that represent an idea or concept independent of any particular language. The all-things-cannabis experts at Honest Marijuana have compiled a list of the best weed emojis for your phone, tablet, or mobile device. | Windows has detected Gay Porn viruses on your computer.How do you communicate all the joy and emotions that the marijuana experience has to offer in your texts, IMs, and emails? Weed emojis! Representation, the drawing style, and the coloring method. Representation is defined by three main parameters: the selection of atoms included in the VMD can display your molecule in various ways by the Graphical Representations menu. Viewpoint and do not change any of the atomic coordinates associated with the molecule. It should be noted that these actions performed with the mouse only change your You can also reset the view by pressing the “=” key when you are in the OpenGL Display In the VMD Main window, select the Display → Reset View menu item to return to the default Molecule moves around the point you have selected. Now, press r, rotate the molecule with the mouse and see how your Select the Center menu item and pick one atom at one of the ends of the protein the cursor You can use these shortcut keys instead of the Mouse menu to change the mouse mode.Īnother useful option is the Mouse → Center menu item. When you are in the OpenGL Display window, S: Scale) instead of clicking on the VMD Main. Please note that the same steps can be achieved by using shortcut key ( r: Rotate, t: Translate, The mouse mode from Rotation to Translation or Scale modes. In the VMD Main window, look for the Mouse menu heading. In the OpenGL Display window, the default mode is the rotation mode of the mouse, whichĪllows you to rotate the molecule around an axis parallel to the screen. The main and OpenGL Display panels during this exercise. Open: the main, the VMD OpenGL display and the VMD terminal. The software, click on VMD (cartoon with a water molecule shape). Details on the program can be found at ks.uiuc/Research/vmd/.You will find details on how to install VMD in the Video Tutorial folder of your Blackboard.Here: ks.uiuc/Training/Tutorials/vmd/vmd-tutorial.pdf You are strongly encouraged to also check the official VMD tutorial that you can find Structure containing different structural elements. Structural biologists often use ubiquitin as a model since it has a small but well-defined In eukaryotes, becomes covalently attached to other proteins to mark them for destruction. In this tutorial we will use the ubiquitin as a model protein. Molecule, displaying the molecule, and rendering images of the images displayed on the With this tutorial, you will learn the basic functions of VMD. Help visualize the different hierarchical levels of molecular conformation. Read PDB files and translate the lines into 3D objects on screen that can be manipulated to Most molecular graphics programs, such as VMD, Having the atomic coordinates in a PDB file gives you the opportunity to explore the LABORATORY 4īiological Sciences Department Laboratory Manual Will also have the x, y, and z coordinates that define the position of the atom in 3-D space. Number, the amino acid it belongs to and the residue number of this amino acid. Following the keywordĪTOM, you will find information about each atom in the structure, including its name, atom Each atom is enteredĪs a line of information that starts with a keyword, e. The structures are stored as PDB files that contain atomic coordinates. Interactions allowing to form specific secondary and tertiary structures. The function of proteins is determined by its structure, determined by its aminoĪcid sequence, that interact and fold in the 3D space by forming covalent and non-covalent Proteins are a major component of all cells and carry many of the functions of living Identify the protonation state of amino acids Recognize the hydrogen bond patterns of helices and beta sheets Identify amino acids by their properties (polar, non-polar) get familiarized with protein structure hierarchy by manipulating a PDB file Biological Sciences Department Laboratory Manual Visualization of Protein Structure using VMD (Visualization Molecular Dynamics): A Self-Guided Tutorial LEARNING OBJECTIVESīy the end of this lab, you should be able to: NV is not interested in promoting OpenCL, while CUDA is NV-proprietary. there are only 2 GPU vendors and they are arch enemies with no motivation to cooperate on standards. I think most developers are taking a "wait and see" approach to GPGPU (general purpose GPU) aka CUDA and OpenCL. Other than that, the speed in Surface mode has gotten really good with V4.using CPU multi-threading. I do hope he can add CUDA acceleration for the Pose needs it. He doesn't thinking the speed benefit will be noticeable enough to warrant spending a few months recompiling. Been trying to get him to do that for the longest, and he's been very reluctant thus far. I don't think Andrew is big on GPU acceleration, at this stage.so I doubt he even updates/recompiles the CUDA code anytime soon. OpenCL front still not here on 3D-Coat now or in a close future right? Though now they seem ok on my end and from my readings people are happy now.Ībout CUDA, yeah, I'll be cutting myself short on that front. Though I admit that even 3GB is not enough for serious stuff.Īs for the drivers and a ATI user myself I saw how bad things have going. Also the extra memory might become a little handy if I attempt to render anything GPU. The 7950 has a 384-bit memory bus against 256-bit of the the GTX760. You kind of convinced me right there to go with the ATI. Hey AbnRanger, thanks for the time to right a thorough answer. NVidia aggressively develops CUDA, whereas ATI doesn't spend a dime on a GPU streaming software. Once I switched to an NVidia card, the problems went away. The drivers on my 4850 would not let me use Combustion (the compositing app I was using at the time), among other things. I used to buy nothing but ATI cards for the longest, until about 4-5yrs ago. ATI cards might be a good alternative, but you hamstring yourself from being able to use any GPU renderers and ATI tends to have driver issues with CG apps. Would recommend that option until the 780 comes down in price or the next generation comes out. The 580 I bought on Ebay, has been working like a champ. It's like having a Corvette engine connected to a Cavalier transmission. seems that the low memory bus is the bottleneck. So, here you have an app like 3D Coat with (wireframe toggled on) displaying 10mill triangles +. With the 600 series, NVidia scaled BACK (instead of UP) the Memory Bus from 512 in the GTX 480 and 384 in the GTX 580, down to 256 in the 680 (the 770 is essentially a slightly upgraded 680). I don't know if the wireframe issue has been solved, with the 780. Is slightly better than the GTX 780 in terms of CUDA performance. It is still the best CUDA card outside of the Titan. So, you could either fork out the cash for a 780 or do what I did.go with a GTX 580 3GB. Plus, it seems that NVidia crippled CUDA performance in the Kepler series (a GTX 770 or lower is still Kepler architecture). I waited about a month and nothing had changed. That rep said it was a known issue and that they were looking to correct it in an upcoming driver update. I recorded a video for Andrew to see and he forwarded it to his NVidia rep. I recently bought a GTX 670 4GB, and I was severely disappointed how it struggled navigating with wireframe (in Voxel Room) toggled on. However, it's nice to know you have CUDA in your back pocket and with more and more and more GPU renderers coming onto the market (most are CUDA accelerated), it really makes sense to be ready to take advantage of them by having a newer NVidia card. So, in 3D Coat alone, I don't think you'll be hindered much by going with an ATI, instead. You can see it just in the larger number of brushes in Surface mode.not to even mention LiveClay. There is still a number of operations that are best done in Voxel Mode, but it seems Andrew has placed more focus on Surface mode the past two years. CUDA does help when you are sculpting in Voxel mode, but the brushes in Surface mode are so refined and fast, now, that they pretty much blow voxel sculpting out of the water. And, all of the latest additions to the Intel Core 2 Duo processor family are built using Intel’s 45nm technology and Hafnium infused circuitry. With Intel Core 2 Duo processors powering your desktop PC you'll get the latest arsenal of performance-rich technologies, including up to 6MB of shared L2 cache and up to 1333 MHz Front Side Bus. Only from Intel.ĭelivering the best overall performance. Find your perfect desktop powered by the Intel Core 2 Duo processor and get the best processing technology money can buy. Don’t settle for anything less than the very best. The powerful Intel Core 2 Duo desktop processor provides you with the speed you need to perform any and all tasks imaginable. Do more at the same time, like playing your favorite music, running virus scan in the background, and all while you edit video or pictures. The Intel Core 2 Duo processor-based desktop PC was designed from the ground up for energy efficiency, letting you enjoy higher performing, ultra-quiet, sleek, and low power desktop PC designs. With Intel Core 2 Duo desktop processor, you'll experience revolutionary performance, unbelievable system responsiveness, and energy-efficiency second to none.īig, big performance. Multimedia power.īased on Intel® Core™ microarchitecture, the Intel® Core™2 Duo processor family is designed to provide powerful energy-efficient performance so you can do more at once without slowing down. For easy access to this data, refer to the "ProductDescription" block and the "LongDesc" tag in XML or the "Description" block and the "LongDesc" tag in JSON. UPGRADE SOON, you can message me for any details because i've done upgrades to my old dell with the same processor but now im running a full powered rig with a GTX TITAN.The official description of HP Intel Core 2 Duo E7500 processor 2.93 GHz 3 MB L2 as supplied by the manufacturer. You can get the MSI r7 260 for just 110$ at newegg:. The r7 260 can run bf4 30-40 fps at high. Im afraid much powerful graphics card could lead to a bottleneck and a waste of your money. Your motherboard supports 8gb (im guessing as most lenovs do about 5-6 yrs back) I would suggest you to get 4x corsair ddr2 Your motherboard runs at pcie 1.0 so a major con. the hd 7750 because as far as i know you may not have a pcie connector for your graphics card. actually a huge complete upgrade.īut i can suggest you to go for the hd 6670 at max. Looking at your processor, i can say that you may need an upgrade to game at 60fps ultra. and nvidia has released the gtx 750ti that has a pretty damn good price tag on it(think it was 149 USD), has 2gb of memory and is almost equivalent to my gtx 670 performance wize and doesn't require external power from the psu because of its 60w TDP. 4gb of ram is never an issue (almost) unless your running gtx titan black SLI and game at 4K, and plan on using 4gb of memory to game, which by the looks of it, he doesn't really have a setup like that so 4gb of ddr2 is definitely more than enough for him. No, you dont need "atleast 6gb to run games, and have a nice fps", i personally game with 4gb ddr3 and have a gtx 670 and an i7 at 1080p with all details turned all the way to the maximum. When it comes to ram, at least 6gb to run games, and have a nice fps, and such.įair warning, gpu's require a lot of power, so if you have a default power supply, then that can also influence the answer. If you have a low budget, but want something that can preform well, you should probably go AMD, but if you have a decent amount so spend, I can get you the info to get a really nice graphics card that will hopefully preform to your wanting. Processor: Intel(R) Core(TM)2 Duo CPU E7500 2.93GHz (2 CPUs), ~2.9GHzĬard name: Intel(R) Q45/Q43 Express Chipset (Microsoft Corporation - WDDM 1.1)Ĭhip type: Intel(R) 4 Series Express Chipset Familyĭevice Key: Enum\PCI\VEN_8086&DEV_2E12&SUBSYS_304717.ĭriver Date/Size: 17:15:31, 3805184 bytesĭevice Identifier: Hi,i just bought a new pc,i want you to tell me that which graphic card is capable with my pc?and how much ram do i require,and can put,to play modern games on this pc?here its all specs:īIOS: Lenovo ThinkCentre BIOS Ver 5CKT54.0 Idgaf about what you think, you’ll fall in love with him. I got a lil glimpse of him in book one, but I wasn’t interestedīut then the glimpse that I got in book two? Made wanna cry the whole time that I’m going to wait just to get my hands on his book. And it’s heartbreaking □Īnd then you see the things that happened to Torin as well when he was 16 (The reason of why he don’t let anyone in)Īnd then you’ll cry happy tears cuz they found all the peace and happiness in each other ❤️□□ It gets you emotional even if you think you’re heartless.Ĭuz this thing happens a lot in real life. Had me wanting to part my hair with a knife. Stormy had an abuser, and the things that he did to her And my boss.Īnd never cried over one except hunting Adeline!!!īut I don’t know if y’all saw the update that I posted about me balling my eyes out, this was the book. “I had mind-blowing sex with Torin Byrne. accidental pregnancy (Not the biggest fan of it but alright) ✔️ Touch her and you die literally happening ✔️ Obsessed stalker? (who respect consent. Grumpy/sunshine (Done in a great way where the FMC is sunshiny but fucking strong) ✔️ I always don’t like ppl skipping books from a series even if it’s interconnected standalones but pleaseee go and read this I’m begging you.ĭark romance grilies like me gonna eat this uppp □ This game of cat and mouse ended now, one goddamn way or another.ĭrop your entire fucking tbr and read thiss!!! I couldn't for the life of me fathom what she was thinking. It is paid software that costs $ 15 (about 1,800 yen), but it is said that it is undergoing a free trial for 15 days, so I checked usability. There are many software that synchronizes files in Google Drive to PCs and smartphones, but " InsyncIs a software that converts spreadsheets and files saved in document format automatically to Excel, Word format, etc. Excel format and synchronize and work offline.As a company, we were already remote so we really didn’t have much of a transition.22:02:08 "Insync" which can convert the file of Google Drive to Word With the flux of workers going remote, COVID has had a positive effect on the business. How has COVID impacted your customers and business? Making encryption really easy to use so that our Moms can use it is also a very interesting space. Making it super easy to transfer data across machines and people locally is a super interesting problem. While I have been talking “cloud, cloud, cloud”, there is actually a lot of interesting things to do with local2local whether it’s about passing big data across the same office or trying to backup to a secure external location. Which trends and technologies do you find to be particularly intriguing these days? So the need for a place to centralized all these fragmented data AND consume them in one place is the challenge.įor example, why can’t I just right-click on a 1GB folder on my Linux machine to transfer it to my friend’s Mac machine without going to the cloud? Why can’t I go to Finder and password encrypt a folder temporarily to share with a colleague?Īll these “jobs” currently need workarounds or additional apps/services for them to work. We are not going to create or consume less content in the coming years – just the opposite. How do you envision the future of your industry?ĭata proliferation is only going to be a bigger problem going forward. Our typical customer is either a developer, consultant, or an academic that works on multiple clouds, on Linux, and/or needs more advanced features when syncing data. Who are your typical customers, and what do you think is the main challenge that your product solves for them? We have been working on Insync 4 since February 2020 and represents our first version of re-inventing the file manager. So imagine logging into your Windows or your Mac or your iPad and essentially seeing the same file manager with access to all your data across local, cloud, apps, and mobile. Our vision is to create a modern file manager for all your data that you can access from any machine. having it locally) which precludes features like 1-way syncing, ignore rules, and similar features since you need local access for these features.įurthermore, our vision is really not just about syncing – syncing is just the necessary foundation required for a modern file manager to work in today’s world. Most of our competitors act like “network drives” (vs. What separates you from other similar websites/companies? We also have powerful features like ignore rules, docs conversion, and being able to sync your cloud data to any location on your desktop (cloud storage providers generally force you to sync to their “centralized” folder). What services do you offer?Ĭurrently, we offer both 1-way and 2-way syncing across Google Drive, OneDrive, and Dropbox (coming soon). In short, we are re-inventing the file manager for today’s world. We have data everywhere and there really isn’t a universal interface for you to manage them all. all this data.įast forward 12 years and the problem with data has gotten worse. Our original thesis revolved around the idea that with the cloud, data creation and consumption would grow and that users would need ONE place to manage, access, consume, etc. Insync started 12 years ago when cloud storage was coming to the scene. Here’s what Terence Pua, Co-Founder & CEO of Insync, had to say about this great product: Please describe the story behind Insync: What sparked the idea, and how has it evolved so far? Insync is a solution that helps you sync, edit, backup, and share files without opening a million browser tabs. To get you started on some potential options, consider these veggie garden ideas: 1. Vallin Kostovick suggests growing a garden with a specific theme, and it’s one of our favorite gardening tips. Planting a garden with any of these vegetable plants can be a simple and stress-free way to start growing your own food. With this layout, consider companion planting, which is the idea that you grow garden plants next to each other that benefit the other in some way.Īccording to Vallin Kostovick, some other beginner-friendly produce include beans, lettuce, peas, carrots, radish, herbs, summer squash, zucchini, and beets. As you get more comfortable with vegetable garden ideas, you can build more beds and expand the garden layout and types of vegetables each bed holds. When selecting your vegetable garden location, consider the landscape design the project could eventually become. Caring for a single-variety garden works great for a novice since you don’t have to worry about different sun and watering requirements. This should give the plants plenty of room to grow and allows you to add tomato cages to help the plants climb. A small single-variety gardenĪ small raised garden bed, about four-by-four feet, is the ideal size for four tomato plants. “The chemicals seep into the soil and water that the plants drink,” Angelov warns. If you’re planning to build your own beds, avoid pressure-treated woods, which are woods that have had water and preservatives forced into the lumber using high-pressure systems. A small space in your backyard-about four-by-four feet or four-by-eight feet-is a perfect location for a raised bed and a great way to start growing all of your favorite veggies. This way, your garden will be more manageable as a first-timer and give you the opportunity to learn as you go. “For any new gardener, my best advice is to start small no matter what kind of garden you plant,” Vallin Kostovick says. Now that you know the basics, gather inspiration with these backyard vegetable garden ideas. |
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